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WELCOME TO THE USE YOUR HEAD, HEAL YOUR HEART BLOG
Welcome to UYHHYH blog, a site where I share heart-health information from clinical trials and peer reviewed papers, in a simple format that is easy to understand.
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What Is A Ketogenic Diet?
Much has been written about ketogenic diets recently. Advocates pitch them as the antidote to many chronic diseases-of-the-day from...
Sean Fane
Sep 2, 20206 min read
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Mental Health Advice For Heart Attack Survivors
One of the aspects of life after a heart attack that doesn’t seem to get much “air-time” or consideration, is the effect it can have on...
Sean Fane
Aug 28, 20205 min read
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Increase In LP(a) & Heart-Disease Risk Factors On A Low-Fat High-Carbohydrate Diet
If you don’t know your LP(a) statistics…you should do. 1 in 4 people has genetically high LP(a) and if you are one of them, your risk for...
Sean Fane
Aug 19, 20203 min read
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Statins Should Not Be Given To Patients With Heart Failure!
Tavazzi L et al. Effect of Rosuvostatin In Patients With Chronic Heart-Failure. (The GISSI-HF Trial) a randomised, double-blind,...
Sean Fane
Aug 12, 20201 min read
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As Saturated Fat & Cholesterol Decrease In The Diet, Rates Of Heart Attack & Death Increase!
Frantz ID et al. “Test Of Effect Of Lipid Lowering By Diet On Cardiovascular Risk.” published in The Minnesota Coronary Survey....
Sean Fane
Aug 12, 20202 min read
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Increased Death Rates, Stroke & Heart Disease Are Associated With Low Cholesterol
Tilvis, RS et al. “Prognostic significance of serum cholesterol, lathosterol & sitosterol in old age, a 17-year population study”...
Sean Fane
Aug 11, 20201 min read
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Atorvastatin Increases The Risk Of Diabetes
Atorvastatin Causes Insulin Resistance & Increase Ambient Glycemia in Hypercholesterolemic Patients - Journal of the Amercian College of...
Sean Fane
Aug 10, 20202 min read
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Food Consumption & The Actual Statistics Of Cardiovascular Diseases: An Epidemiological Comparison.
The aim of this ecological study was to identify the main nutritional factors related to the prevalence of cardiovascular diseases (CVD)...
Sean Fane
Aug 6, 20202 min read
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High Levels of LDL Cholesterol are Associated with Lower Death Rates and Lower Death Rates of CVD!
In “Low-Density Lipoprotein Cholesterol & Mortality in Older People” Journal of American Geriatrics Society 2005 Dec; 53(12):2159-64...
Sean Fane
Aug 6, 20201 min read
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Simvastatin Is Associated With Higher Death Rates & Increased Risk Of Cancer v Placebo!
In this long-term, multicentre randomised, double-blind, placebo-controlled trial (in other words the “gold standard” of quality)...
Sean Fane
Aug 4, 20201 min read
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Higher Cholesterol Levels Are Associated With Less Severe Strokes & Lower Death Rates
Olsen, TS et al. “Higher total serum cholesterol levels are associated with less severe strokes and lower all cause mortality: ten-year...
Sean Fane
Aug 3, 20201 min read
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The Unintended Consequences Of Information Sharing
Well, at the end of my first week as a contributor to the heart-health debate, I can say that the experience has been quite a...
Sean Fane
Aug 3, 20203 min read
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Death Rates In Stroke, Heart Failure & Cancer Are Elevated In People With Low Cholesterol Levels
In “Low “cholesterol is associated with mortality from stroke, heart disease & cancer: The Jichi Medical School Cohort Study” by Nago, N....
Sean Fane
Aug 3, 20202 min read
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Do Heart Attack Survivors Live Longer If They Have High Cholesterol!?
In "Long-term prognostic importance of total cholesterol in elderly survivors of an acute myocardial infarction" Foody, JM. et al noted...
Sean Fane
Aug 1, 20201 min read
38 views
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Increasing Cholesterol Reduces Death Rates!
Cholesterol is consistently blamed for causing heart disease, when the data supports the opposite.
Sean Fane
Jul 30, 20202 min read
243 views
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Lowering Cholesterol Levels Increases Death Rates!
As counter-intuitive as it seems, with the misguided health information perpetuated by the media today on a regular basis, the lower your...
Sean Fane
Jul 29, 20202 min read
98 views
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